Do the stresses and anxieties of life sometimes make you feel as if you can't breathe? Do you find it difficult to pray when worry and fear are overwhelming your mind? The ancient practice of breath prayer-Scripture-centered prayers paired with intentional breathwork can help focus your mind on God's promises while calming your body with each unhurried breath. Anxiety doesn't have to be a roadblock to your faith. Join us as we meet in the parking lot at the Heritage Center. We will be learning the benefits of breath work, topical devotions with accompanying prayers as we are surrounded by the beauty of the outdoors.

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