Ever wonder why music has the ability to make us cry, laugh, feel when we’ve otherwise been numb, or think about things that we don’t typically slow down to reflect on? The psychology of music is real, and it’s what drives the field of Music Therapy. Join us as we discover how music can help us regulate our nervous systems, increase self-awareness, and promote healthy, applicable coping skills for our lives. *Please note, this group is for connection and growth and should not be considered part of a medical treatment plan for specific diagnoses.

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