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What to Do When You Feel Like Life Has No Meaning

Sometimes we find ourselves searching for purpose and coming up empty. Here are some steps to discover God’s purpose for your life.

Personal Growth
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Many of us have experienced moments where we contemplate the purpose and meaning of our lives. It’s natural to wonder what our purpose on earth is! Sometimes, however, we find ourselves searching for purpose in life and coming up empty. We wind up feeling lost and struggling with thoughts like “What if my life has no meaning?” 

God has a plan and a purpose for our lives (Ephesians 2:10), but the details aren’t often handed to us. It usually takes some exploration. Here are some steps to help you discover God’s purpose and meaning for your life: 

Identify Your Purpose 

Oftentimes, we feel like life has no meaning when we don’t know our purpose. Each one of us is uniquely designed with a purpose, and it can best be discovered when we get to know our identity. As a follower of Christ, your identity is found in what God says about you – and there’s no better place to find it than in the Bible. When you align your actions and pursuits with the truth of your identity in Christ, you will experience a renewed sense of direction and get that much closer to finding meaning in life. 

Discover Your Passions 

Passions are like fuel for the soul; they ignite our spirits and inspire us to pursue what matters to us. Pay attention to your interests and take time to explore them. Is there a goal you’ve always wanted to achieve or a hobby you’ve been neglecting? Investing time and energy into your passions makes life feel meaningful. They can breathe life into your days and give you a sense of purpose.  

Do Something for Others 

A powerful way to infuse your life with meaning is by spending your time making a positive impact on the lives of others. If you find yourself questioning the purpose of your own existence, consider directing your energy toward serving others. Engage in acts of kindness, volunteer for charitable organizations, or consider Child Sponsorship to make a difference in the lives of people who are often overlooked and forgotten. By shifting your focus outward and contributing to the well-being of others, you can discover a profound sense of purpose. 

Get Out of Your Comfort Zone 

It's all too easy to find ourselves trapped in comfortable routines that hold us back from personal growth. When we stall out, usually our sense of meaning does too. There's good news though: you can break free from the trap of your comfort zone by embracing new experiences! 

It doesn't have to be extreme like skydiving; it can be as simple as joining a new Group or engaging in activities that expose you to new perspectives and people. By stepping outside your comfort zone, you’ll expand your horizons, challenge yourself, and discover opportunities for personal and spiritual growth. 

Look Inward 

Sometimes, feelings of meaninglessness don’t come from external variables. Oftentimes our own internal struggles and negative thought patterns can make us feel worthless and hopeless – and when that’s the case, no change of scenery is going to fix things. 

Rather than attempting to change external circumstances in the present moment, try something that will help you reset your negative thoughts and spark positive psychological change. It may be worthwhile to seek counseling or therapy to gain insight into your harmful thought patterns. By addressing your inner struggles and working toward healing and hope, you can cultivate a more positive mindset and rediscover the intrinsic value of your life. 


While the journey to live a meaningful life can be deeply personal, it’s essential to remember that meaning is not something to be found; it’s something God already created in each of us. By discovering your purpose and passions and drawing on them as you interact with the world around you, you can embark on a path toward a more meaningful and fulfilling existence.  

Want to read more about discovering purpose and meaning in life? Here’s some stuff we think you’ll like: 

Bible Reading Plan: Remix Your Negative Thoughts 

Read: How Can You Find Your Purpose? 

Read: My Depression is Getting Worse...Now What? 

Watch: Silencing Your Negative Thoughts 


LCBC stands for Lives Changed By Christ. We are one church in multiple locations across Pennsylvania. Find the location closest to you or join us for Church Online. We can’t wait to connect with you!

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